Detox Bath

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I highly recommend a detox bath after your treatment. It will speed up the recovery process and keep you loose after the massage. It is also helpful if you feel a cold coming on. 

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Add 1 cup of Epsom salts and 1 cup of baking soda to a comfortably hot bath. Soak for at least 15 mins and drink at least 20 ounces of purified water while you're in the bath.

 

Drinking extra water after your massage is extremely important because it will help flush out the toxins that have been released into your blood stream as a result of your massage.

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Here is a link to a video with some other detox bath ideas.